Thoughts for Everyday Living

Thoughts for Everyday Living with Drs. Maryann and Matthew Miller

Drs. Maryann and Matthew Miller

Thoughts for Everyday Living offers you an opportunity to reflect on the challenges and opportunities of life in today’s world.  The only thing that’s necessary is to relax, quiet  your mind, focus within and become receptive to the wisdom and guidance you receive from your own  Higher Self.

Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung

It’s a privilege for us to share some ideas and thoughts with you. We encourage you to share some of yours with us. If you would like to send us some of your favorites, Click Here.

Join Matthew in a short, relaxing meditation.

 Thought For Everyday Living 2017

Light At The End Of The Tunnel

There have been times, in our earth’s history, when chaos seemed to be the order of the day. Looking back on those harrowing times, we can see that, although conditions were very uncomfortable to say the least, they did change and we, as humanity, did move forward toward a higher level of consciousness.

It seems that, before we move forward there are situations around the world that appear to be so acute that we wonder how they can possibly be resolved. However, resolved or not, we do come out the other end of the tunnel wiser and hopefully more enlightened. It might be beneficial to keep that thought in mind when we see what’s happening in the world today. Using the techniques we know, we have an opportunity to help uplift and transform these current world conditions. The IFGT was not founded to simply be an inspiration during easy or tranquil times. It is our aim to be of service during the most difficult of times humanity and the planet may go through.

Toward that end, we invite you to join us in our regular meditation/prayer time, which is Thursday evening. And since space and time do not separate us, join us at a time most convenient for you.

In Love and Service,
Maryann and Matthew

Living in Interesting Times

Last year we were remarking that indeed, we were living in interesting times. With what has occurred lately, we can intensify that statement ten-fold. So much has happened just this year that, it would seem we could become overwhelmed. However, upon reflection and review of history, anytime there is a substantial elevation of the vibration, and subsequently consciousness, there is also much fall-out. This is due to aspects of the lower vibration that cannot maintain harmony with the higher frequency. Those lower aspects must be transmuted and that is exactly what is taking place now. It’s important for us to remember that we never attract more than we can handle, and that we have the tools to assist both humanity and the planet during this transformative period in its history. This is the service work for which we have been preparing ourselves and now is the time to use our soul alignment to help restore balance and harmony to a world in transition.

In Love and Service,
Maryann and Matthew


Talk about exciting, we are living in exciting times for sure. There is so much apparent turbulence and unrest in all parts of the world. One only has to view the news or read a newspaper or speak with people we know to realize that this climate of change cuts across all boundaries. I use the word apparent to mean that the turbulence and unrest does indeed have a root cause. It just didn’t happen because some people were unhappy or some just wanted to change a few things. It is caused by the increased vibrations that are prevalent on our planet today. An old philosophical axiom states that, when the vibration increases, one’s short suits are exposed. However, the good news is that one’s strengths are intensified also. These intensified strengths give us the tools, courage and patience to handle the challenges that come our way, at an ever increasing rate. As we are able to transmute the lower vibrations that reside within us, our consciousness is raised and we begin to experience the world at a higher frequency of consciousness. This accelerates our main directive for life on this planet, i.e., to grow spiritually through the experiences we attract into our life.

In Love and Service,
Maryann and Matthew


Much has been written about the significance if this time of year. Without going into an explanation of this period, suffice it to say that the three month period we have just concluded gives us the opportunity to avail ourselves of the higher vibrations that are there for our benefit.  All that is required is that we attune with these vibrations and then allow that wisdom to assist us in our everyday activities. Sounds simple, however as with most areas of great importance, it is not always so simple to do.  Also, this is not confined to just this three month period.

First of all, it is necessary to put aside all our personal agendas and opinions which may not really benefit us or those around us. Secondly, arriving at a state of focus where we can truly be calm in order to attune with this great energy is essential.  Once we have achieved that state of calmness and receptivity, the information can easily be accessed. The information may be for our personal lives and the challenges we face or in service to others or both. Also, we may be surprised by receiving something that was not on our immediate radar. This happens more often than you might expect whenever we are centered and open to an “aha” experience. Simply stated, relax, calm yourself, attune and be open to the wisdom that is there for all of us.

 In Love and Service,

Maryann and Matthew